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here are some ways i cope w my depression (writing this when i should be sleeping for a huge scholarship test tommorow but i thought this would be more
important)

- sometimes i like to either write down or think about my absolute favorite words and pretend to explain how they make me feel and why i like them to people in the most detailed way i can think of
- cuddle with stuffed animals
- clean my room or hold my pets lol
- listne to soft indie bands that have nice calm songs
- make myself food i barely ever make
- plan for things ive always wanted in the future (for me its how im gonna dye my hair or testosterone)
- read childhood memory books (lol for me warriors or redwall)
- ok this is sad of me but i like imagining going on cute dates w a non existant significant other just bc it is soft and adorable in my head
- give myself a weird makeover lol or do things i normally dont do which for me is paiting my nails and such idk sometimes its a self confidence booster
- if i feel like i need to hurt myself ill draw on myself! just little weird designs... ill pretend im giving myself a marker tattoo or something and draw things dont use sharpie please omg
- tell urself it isnt always gonna hurt, this is important: there will be a time where you will be happy.
- DRINK WATER IT IS GOOD AND CALMING GUYS ALSO YOU SHOULD DRINK WATER IF YOUVE BEEN IN BED A LOT
- also shOWER... it feels so good to be clean
- ALSO ALSO put a big blanket in the dryer for like ten minutes and then cuddle up in it... it is utter bliss