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jennystokes — Breathe.
#health #medical #sketchdrawing #traditionalart #jennystokes
Published: 2019-01-31 19:23:18 +0000 UTC; Views: 1413; Favourites: 15; Downloads: 0
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Just a sketch while waiting in yet another Hospital waiting room.
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Comments: 50
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Dreadful Tales no. 19
:iconDreadful-Tales: is by :iconediephoenix:, :iconleothefox:, and :icondevinmorse: :iconragebetweenthesheets: :icondasghul::iconjoerb: :iconnarciedon: :iconknight-westergaard::iconquiestinliteris: :iconwhitsteen: :iconjennystokes: :iconhrn: :iconchaosfive-55: :icondabsemion: :iconstyxcolor: :iconmuzski::iconzarashi99: :iconthomashead: :iconmetamage: :icongypsy-rae: :icontales-of-torment::iconjohnnyfb: :icondark-eyed-junco: :iconmarcgosselin: :iconyazackak: :icontheyellowroom27: :iconpanthermodern23: :iconatria-bones: :iconclamdiggy: :iconfleetofgypsies::iconflabbergastingdragon: :iconisleepnow: :iconsteeleframe: :iconmessypapercut: :iconvsmith234: :iconafictionado: :iconalienenema: :iconloneanimator::iconcapndeek373:
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i . c a n . s e e . y o u . a r e . n o t . h a p p y . a t . a l l ...
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Ha..............endless doctors waiting rooms/hospitals etc. Just keep drawing what I see! How people survive I just don't know???????????
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a g r e e ... w e . c a n . s e e . a l l . t h a t . i n . y o u r . d r a w i n g ...
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Tried to draw a hospital bed yesterday.................my perspective is awful!
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t r y . a g a i n ... n e v e r . g i v e . u p ...
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Did get a sketch of a youngish woman in a strange pose! 
I will!
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I did not give you permission to release a picture of me.
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I am SO sorry///////////////////////////////please forgive me
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Life and nothing but???????????????? BIG
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I hope all is ok my dearest Moonstone….
I see a stetoscope (not sure of spelling)…..
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Sometimes I sit waiting for my/Martin's appointment and I see horrid things............I just try to concentrate on putting them all together. NO idea yet until next Wednesday.
I don't know what it is but I feel it was all about trying to breathe?????????????
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Indeed…. if you do not breathe "properly" or only at "lung level"
then it can be a lot more difficult….
I would suggest a Ioga class or something like that...
I have learned how to breathe properly in my Chi Kung and Ioga
classes and it makes a lot of difference regarding stress levels...
LOVE YA!!!!!!!!!!!
HugSSSS
and
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Oh yes. What I am doing now is: not getting up too early or getting something to eat and going back to bed then practice my breathing. Slowly it is beginning to work. I just can't concentrate when others are around so classes (tried a lot) don't work for me. I found I am good being left alone to work it out for myself. I have no choice at the moment.....every morning a 'panic attack!'
Sometimes it is all a question of hearing what people say, including you. I had NO idea my breathing was so bad until my 'flute' player friend told me what I was doing wrong.!!!!!!!!!!!!!!!!!!!
Learning and listening.
Love ya too
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OMG.... this is good news dearest Moonstone….
You carry on doing it alone… that is how I started…
Good girl….
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Find it fascinating that early morning is good.
My
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LOVE YA my Moonstone…
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That looks like deep thinking while in the waiting room...causing you nightmares.
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Ha..................not keen on hospitals or anywhere medical like the mejority of us. I just watch and draw. Breathe in and out.............???????????
Thanks dear Maryellen with
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Yes and the more real hugs the better and touching.
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Shit Topaz......................don't think they need breathing apparatus yet!!!!!!!!!!!!!!!!
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So many of them smoke - this might be a "filtration system" to keep them working through the smoke breaks 
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Not so sure of that!!! Quite unimpressed with doctors at the moment - if its not obvious and not in their "book" then you are imagining it... And if they are "sure" (as they always are!) what it is - there is a tablet to "solve" it... even if it makes you as numb as a frozen chicken....
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I agree. One of the few things I like the internet for is I can look up doctors now and read what others think of them. This is handy?
I do believe people are getting wiser on this? I hope so.
In the past 12yrs or so I have rarely taken a pain killer.....it has to be really bad pain for me to do so. The minute Martin gets any pain he swallows the PK. I keep advising him that the more you take the less likely it will work then you have to 'up' the dose. It's very strange. After this last shit with virus+cortisone I am more wary than I have ever been. I loathe cortisone but I have NO idea how to deal with colitis without it. I do try and most of the time I won't take it BUT sometimes I don't have a choice. I also know that for people to go to 'alternative' practitioners is costly.
Most of this stuff I think is related to diet/exercise?
I keep learning
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Its worth getting a copy of Medical Medium by Anthony William (it is available on Amazon) - and it will support you idea about diet!! And give you some easy guidance!!
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I looked at this book.......it looks good but I am fed up reading about health! I do know my body very well it tells me everything MOSTLY. Except virus'ssssssss.
Thanks so much though.
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OK - understood - eat LOTS of green veg, especially broccoli, sprouts and cabbage... there are many other things but these are the most effective...
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Now my dear Topaz......................in the Winter I NEED root veg.
Because have Colitis I cannot eat green veg. unless they are really cooked WELL. and I really dislike greens mushy. Dislike Broccoli!!!!!!!!!!! arghhhhh.
Everyone is different. My mother was a dietician at Liverpool Hospital (this was way back) but she had the sense of you eat what your body wants, within reason.
I love Spinach but it doesn't like me unless it is mashed to a pulp or has ginger etc added. Everyone is different. I learned this from a very early age. Our diet in Sri Lanka was MOSTLY good with more veg than meat. My body is saying to me now: eat protein. I can eat hundreds of nuts but I do need meat 3 x a week which I have never done before.
Never liked sweet things or anything bitter......just the way I am.
I am NOT going to do what everyone else does.....following diets because my system is working and it tells me what I need.
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Me thinks you are doing right!!
And I know you will not care what I think - you know your body best!!
You are quite right - "one size fits all" does not work! I just copied the recommendations - Most (but not all) seem to work with me, and nuts are my "snack"
My African friends call me a "meat eating vegetarian" and the balance is about 90/10 in favour of good veg
Good luck with what works best for you!!
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I do care what you think but my body is pretty good at telling me what it wants or doesn't want...........and my soul. It's a bit out of whack at the present just needs some tender care. I don't get up early at the moment which is very weird for me. I love the mornings.
Yes nuts................pistachio's got my very high cholestrol down. Eating lots of beans too. Love those big Spanish ones.
Oh that's good I like it...............'meat eating vegetarian.' I shall use it.
Same to you............nourish the soul and all will be well!!!!!!!!!!!!!!!!!!
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Your food choices are great - and tasty!!
Nourishing is vital - carry on the good work dear Moonstone!!!
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I think so!!!!!!!!!!!!
From a 'meat eating vegetarian' to another
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A great diet - supplemented (of course) with some red wine!!
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Glug......glug.....glug.............
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