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Importance of eating fish to prevent memory loss

This recent study confirms that the different kinds of fish containing materials protect against dementia and other diseases such as heart rhythm disorders and some infections, to read ....

Allah says: (He mocked something to eat from the sea meat is tender and Tstkhrjoa him ornament Talpssounaa and see Astronomy Moakhar it may seek of His bounty, and that you may be grateful)-Nahl: 14]. The world of the sea is full of mysteries, God has mocked us Email this sea of fish to be food and medicine! A study in Finland and published journal Neurology issued by the American Academy of Neurology, eating tuna and other types of fish regularly reduces the risk of dementia in older people.

The study was conducted by 3600 men and women aged 65 years at least, and showed that those who ate tuna or fish are rich in fatty acids omega-3 three times a week at least, had lower risk of scars in the tissues of the brain responsible for dementia, as well as strokes 26 percent compared with people who do not eat regularly this type of fish.

The study reported that eating this kind of oily fish once a week only lead to decline in the risk of stroke or scarring in the tissues of the brain by 13 percent. At the beginning of the study were radiological imaging examinations of the brains of participants to monitor any small scars do not cause disease symptoms, but can lead to a decline in mental abilities, dementia or brain clots more dangerous.

And after five years was conducted the same tests again, study participants answered questions in the forms related to dietary habits, and whether they ate fish in their diet. The Erreqi Firtanin from the University of Kuopio in Finland that eating tuna or other types of rich fish oils have preventive effects of memory loss or stroke, but these beneficial effects were recorded in people who regularly ate fried fish.

The fish of the creatures which he has put God to be food and medicine for us, has shown many of the studies that eating fish medical benefits in the treatment of memory loss and other diseases, and in front of these benefits remember God's mercy for us to mocked us this meat soft and said: (and equal seas this tortured Firat palatable drink and salt and bitter, and all eat meat is tender and Tstkhrjohn ornament Talpssounaa and sail see it Moakhar may seek of His bounty, and that you may be grateful) [creator: 12].

The Firtanin added that type of fatty acids omega-3 in fish play a major role in this beneficial preventive effects and must conduct additional research to see how oily fish and other dimensions. Other studies have shown in the past that the omega-3 have the characteristics of other anti-inflammatory, and it is linked to reduced risk of heart disease. In addition to the tuna can get loads of fatty acids in salmon, sardines, anchovies and herring and in other foods such as walnuts. Other studies have also demonstrated the importance of fish in the prevention of strokes.

Finally, these benefits deposited by God in the fish make us feel God's mercy to us, and he mocked us everything for our service, and it is here where truth Almighty: (and become the grace of God not Thsoua that God is Forgiving, Merciful) [bees: 18].

By Abdul Permanent Kaheel

www.kaheel7.com

Source: American Journal of Neuroscience.

Description
Importance of eating fish to prevent memory loss

This recent study confirms that the different kinds of fish containing materials protect against dementia and other diseases such as heart rhythm disorders and some infections, to read ....

Allah says: (He mocked something to eat from the sea meat is tender and Tstkhrjoa him ornament Talpssounaa and see Astronomy Moakhar it may seek of His bounty, and that you may be grateful)-Nahl: 14]. The world of the sea is full of mysteries, God has mocked us Email this sea of fish to be food and medicine! A study in Finland and published journal Neurology issued by the American Academy of Neurology, eating tuna and other types of fish regularly reduces the risk of dementia in older people.

The study was conducted by 3600 men and women aged 65 years at least, and showed that those who ate tuna or fish are rich in fatty acids omega-3 three times a week at least, had lower risk of scars in the tissues of the brain responsible for dementia, as well as strokes 26 percent compared with people who do not eat regularly this type of fish.

The study reported that eating this kind of oily fish once a week only lead to decline in the risk of stroke or scarring in the tissues of the brain by 13 percent. At the beginning of the study were radiological imaging examinations of the brains of participants to monitor any small scars do not cause disease symptoms, but can lead to a decline in mental abilities, dementia or brain clots more dangerous.

And after five years was conducted the same tests again, study participants answered questions in the forms related to dietary habits, and whether they ate fish in their diet. The Erreqi Firtanin from the University of Kuopio in Finland that eating tuna or other types of rich fish oils have preventive effects of memory loss or stroke, but these beneficial effects were recorded in people who regularly ate fried fish.

The fish of the creatures which he has put God to be food and medicine for us, has shown many of the studies that eating fish medical benefits in the treatment of memory loss and other diseases, and in front of these benefits remember God's mercy for us to mocked us this meat soft and said: (and equal seas this tortured Firat palatable drink and salt and bitter, and all eat meat is tender and Tstkhrjohn ornament Talpssounaa and sail see it Moakhar may seek of His bounty, and that you may be grateful) [creator: 12].

The Firtanin added that type of fatty acids omega-3 in fish play a major role in this beneficial preventive effects and must conduct additional research to see how oily fish and other dimensions. Other studies have shown in the past that the omega-3 have the characteristics of other anti-inflammatory, and it is linked to reduced risk of heart disease. In addition to the tuna can get loads of fatty acids in salmon, sardines, anchovies and herring and in other foods such as walnuts. Other studies have also demonstrated the importance of fish in the prevention of strokes.

Finally, these benefits deposited by God in the fish make us feel God's mercy to us, and he mocked us everything for our service, and it is here where truth Almighty: (and become the grace of God not Thsoua that God is Forgiving, Merciful) [bees: 18].

By Abdul Permanent Kaheel

www.kaheel7.com

Source: American Journal of Neuroscience.