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monstermvtt — dpdr

#anxiety #bipolar #bpd #canine #depersonalization #derealization #dog #furry #fursona #mentalillness #mentallyill #oc #ptsd #vent #ventart #dpdr #did #depersonalizationderealizationdisorder #dpdrdisorder #borderline #borderlinepersonalitydisorder #depression #dissociate #dissociation #furryanthro #fursonacharacter #schizophrenia
Published: 2018-01-31 15:42:14 +0000 UTC; Views: 2352; Favourites: 28; Downloads: 0
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Description im dissociating n feel like jumping in front of the train that runs next to my house bc ? nothing is real so why does it mtter
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Comments: 1

untrusive [2018-02-01 03:33:36 +0000 UTC]

some things that sometimes help me when i dissociate,,
taking rlly hot or cold showers
going outside at night
drawing on yourself
holding ur breath as long as u can n then breathing bc ur like WOW DAMN ? guess u need air
listen to emotionally evoking music,, mostly listening to angry stuff helps me

but yeah i hope youre doin ok its really tough,, ilu man

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