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Published: 2013-07-30 08:01:37 +0000 UTC; Views: 5285; Favourites: 52; Downloads: 0
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How do models keep in shape... ? Well here is a small example on how they do it.A " behind the scenes" picture dedicated to my friend, Mr. John Peri
johnperi.deviantart.com/
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nice, I haven't been able to work an active stretching program in my weekly life in 3 years............
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Featured -
Things You can Do Today to Be Happier
love.life.memories...........................................
LIFE - INSPIRATIONAL
Top 10 Things You can Do Today to Be Happier, Backed by Science
1. Exercise more – 7 minutes might be enough
You might have seen some talk recently about the scientific 7 minute workoutmentioned in The New York Times. So if you thought exercise was something you didn’t have time for, maybe you can fit it in after all.
Exercise has such a profound effect on our happiness and well-being that it’s actually been proven to be an effective strategy for overcoming depression. In a study cited in Shawn Achor’s book, The Happiness Advantage, three groups of patients treated their depression with either medication, exercise, or a combination of the two. The results of this study really surprised me. Although all three groups experienced similar improveme
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Thank you my friend, much appreciated, and I love behind the scenes shots as you know ...
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