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Sammaella — Dissociate
#dissociation #dissociativeidentitydisorder #mentalillness
Published: 2018-01-18 00:17:49 +0000 UTC; Views: 1161; Favourites: 50; Downloads: 4
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Description
i had a real dissociative crisis the other day, smth that hadn´t happened in a long,long time,while it was happening i wrote notes on what i felt so i could ground myself, these are some illustrations based on those notes
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Comments: 19
Ahhh I relate a lot to this ;< ; I haven't had a bad episode recently, but the last one was horrible. It was a nightmare to try and even pull myself out of bed, and my sleep schedule got screwed to hell :c
Because of it I hate mirrors especially, and don't even get me started on videos taken of me. There's such a visceral disconnect between seeing "me" on video, but not making the connection that its ME i'm watching. Its....disorientating to say in the least
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uuguhh its so terrible, ive gotten much better after i started medication
i almost never have an episode anymore but sometimes they sneak up on me
its really really bad
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That's good!! I'm glad ;v ;
I'm sorta 50/50 on my meds because they help me, but then it's also just ¯\_(ツ)_/¯ because psychologically
I'm still a big mess and I have to work through a lot of emotional flackbackscause CPSTD is hell ugh
But yeah, when I have a really bad episode, I try and doodle myself, or "aspects" of myself because i never really
feel comfortable drawing the "actual" me, but rather personifications/sona's because its easier to project I guess.
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I know the feeling. Samm. I suffer from Dissociative disorder too. Days come and go, yet I always seem to be a part of them, whether its me or not.
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it´s a rough thing to go though, i´m glad at least i´m medicated for it
the best hope we get is trying to treat it
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Too true, too true. Best of luck on the long road ahead.
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I hate those. I haven't had one in years. Sometimes I really hate my situation but I think the routine that is making me feel lonely and lose the sense of time, it's also keeping me stable.
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yeah it fucking sucks, worse thing is that im already medicated for this so it shouldn´t happen anymore
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I couldn't get medicated because I never went to a doctor to diagnose it. I just kept it secret and endured. When I found out about it and other symptoms I already found a way to manage it.
But yea, My high school and part of my college were difficult.
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bhhhh that sounds really bad :< the best thing one can do is go see a professional
either a pscychologist or a psychiatrist :/
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I know but the culture in my country for mental issues is not very ... open
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aw im sorry 
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And i hope you can get over this illness :/
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I have it under control. Except for the anxiety and some irritability.
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I hope you don't have crisis often and that there is someone close to help you with them. At least someone you can talk with on those moments.
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