HOME | DD

Description

She wants a good ol' snooze!! Sometimes (if you're a fan of coffee) it helps to drink a cup and then take a 20-30 minute nap!

Clove the Eastern Phoebe belongs to me

A coffee nap refers to drinking coffee before sleeping for a short period of time. This is thought to boost energy levels because of its effect on adenosine, a chemical that promotes sleep ( 1 ). When you feel tired, adenosine circulates through your body in high amounts.

Description

She wants a good ol' snooze!! Sometimes (if you're a fan of coffee) it helps to drink a cup and then take a 20-30 minute nap!

Clove the Eastern Phoebe belongs to me

A coffee nap refers to drinking coffee before sleeping for a short period of time. This is thought to boost energy levels because of its effect on adenosine, a chemical that promotes sleep ( 1 ). When you feel tired, adenosine circulates through your body in high amounts.