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— ZERO SUGAR DAY 176BeGoodtoMyself DAY 1055#foreve
Published:
2023-05-10 14:59:02 +0000 UTC
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ZERO SUGAR DAY 176
BeGoodtoMyself DAY 1055
#foreverforty1
#handstand
Project DAY 391
#diabetes
Weight: 67.4
Target: 65
Optimal:64
BP: 127/70/88bpm
STEPS: 11636/8.72km
TOTAL: 105,926
Adaptive Yoga 43min
Evening walk 85min/7.07km
REMARK: It was a fine sunny day. Started Evening walk late when it is cooler.
The Best That I Can Be
TBTICB
footnote: 10) The Law of Change. History keeps on repeating itself unless you learn your lessons and change your life. If you notice dramatic changes, it means you are growing ~ THE 12 LAWS OF KARMA
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