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— ZERO SUGAR DAY 293BeGoodtoMyself DAY 1185#foreve
Published:
2023-09-04 14:30:06 +0000 UTC
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ZERO SUGAR DAY 293
BeGoodtoMyself DAY 1185
#foreverforty1
#handstand
Project DAY 501
#diabetes
Weight: 67.3
Target: 65
Optimal: 64
BP: 124/76/74bpm
STEPS: 12508/9.19km
TOTAL: 30853
Evening walk 96min/7.07km
Dead hang 2x60sec
Pushups 90/115
REMARK: I love Monday ❤️
Had a great workout. Nothing hard-core just doing in tandem with my current abilities and listening to my body. So happy.
The Best That I Can Be
TBTICB
footnote: Being a classy person is about authenticity, confidence and standing up for what you believe in ~ I HAVE CLASS
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