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Talk3talk4 — ZERO SUGAR DAY 356BeGoodtoMyself DAY 1148#foreve
Published: 2023-11-06 15:14:54 +0000 UTC; Views: 447; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 356BeGoodtoMyself DAY 1148
#foreverforty1
#handstand Project DAY 563
#diabetes
Weight: 65.5
Target: 65
Optimal: 64
BP: 142/79/75bpm
STEPS: 4328/3.14km
TOTAL: 26226
Evening walk 31min/2.11km
Deep squat 20
Pushups 50/145
REMARK: I love Monday ❤️
Caught in rain have to cut short the evening walk.
Slight runny nose. Now Slight headache. Just sneezed.
Overall it was a wonderful day.
The Best That I Can Be
TBTICB
footnote: The shackles in the form of attachments, habits and behaviors woven into the fabric of our life are preventing us from advancing our full potential. Set free from these impediments and journey to self-discovery for a better you ~ I AM BETTER ALREADY
Wisdom: Life is about creating yourself - Eleanor Roosevelt
