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Kuzgo1 — stretching routine for artists
#digital #health #illustration #sport #stretching #excercise
Published: 2016-12-14 11:56:54 +0000 UTC; Views: 341; Favourites: 5; Downloads: 0
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Description
I've decided to illustrate my stretching routine for back and wrist pain. It may help some artists to keep safe and healthy.Remember, nothing is more important than your HEALTH AND BODY CONDITION!
I feel effects of not recking about my body every single day - I have serious problems with back and the spine, basicly with all bones; I can't draw as long as I used to do without hurting my hand and many many others.
That's why taking breaks and exercising are really important
Take care about your bodies!
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